Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Monday, August 10, 2009

It's not easy being green

Today, Amy confronts a common fear, one that many of us probably remember well (I know I do): the first day of middle school.

The impending doom of middle school was an ominous cloud over my summer of 1996. I'm almost positive I had similar nerves about kindergarten, but I don't remember them--it's the middle school transition that stands out to me. This letter reminds me of that feeling (well, and every other scary "first day" feeling since: high school, college, grad school, new jobs, even showing up to conferences, meetings, and social groups for the first time). I think Amy addresses it really well:

Dear Amy: I'm 11 and about to enter middle school. There's a problem: I'm scared to death of middle school. I've talked to my family and my friends, but nothing they've said helps at all. I'm not afraid of bullying, but it's everything else.

I'm worried about getting up early, doing all the homework and having alternating schedules. It's all so scary. Even actual middle school students, who tell me how much fun it is, don't help. Time is running out. Please help me, Amy. No one else can. — Eleven and Scared

[OK, ok, first things first: all together now, "Help me, Obi Wan Kenobi, you're my only hope." You know you were thinking it too. And now that that's out of the way....]

Dear Scared: I've started and restarted so many new things that I know this butterfly-in- the-gut feeling very well.

Starting at a new school (or new job) is almost always scary, but here's what I do: I tell myself, "All I have to do is show up." Then I tell myself, "I just have to make it until lunch." Then I think, "The end of the first day isn't too far off. I know I can make it." What I'm saying is that this will be easier if you take it in stages. Once you figure out where your locker and the bathrooms are, you'll be well on your way.

Middle school teachers know how kids feel during that first week of school. That's why they make sure that every student knows where to go and what to do.

Find a buddy that first day. Going through the process with another student who also has questions and might also be a little nervous will help both of you.

A book you will find helpful is, "Too Old for This, Too Young for That!: Your Survival Guide for the Middle-School Years," by Harriet S. Mosatche and Karen Unger (2005, Free Spirit Publishing).

My cousin is starting middle school in a week, and is getting nervous. I wish I had some good advice for her. I know she'll do great, but I don't know how much it helps to keep saying that--as this student suggests, nothing much parents, relatives, and older friends say helps, perhaps especially if you're the oldest in your family. You're sure they don't really understand or remember, and their constant reassurances can feel like they don't take your fears very seriously. (FWIW, though, they probably do...as both Amy and I mentioned, this feeling comes back before nearly every major transition, so it's never really very far away. Feel better? ;) )

Even "helpful insights" from those just a year or two ahead of you can make things worse. When I was about to enter middle school, all the volunteer helper middle schoolers told us things like, "don't worry, your locker hardly ever gets jammed like everyone says it will." My reaction was along the lines of, "WHAT? THE LOCKERS JAM?" Your own fears are bad enough without having to pick up new ones from the folks who are trying to help!

The scary truth is that, as you've noticed all along, no one else's kind thoughts, warm words, or described experiences can ease your fretting. You just have to see and do it for yourself. This nauseating fear is really a fear of the unfamiliar, a new routine in a new place, and the only way to face it is to get familiar.

Recognize that the first day might be hard, but no day afterward will be that stressful. Ditto the first week, and the first semester. Know that it's OK for there to be a learning curve, and that almost everyone feels just the way you go, and go along for the ride.

Tuesday, December 16, 2008

And your question would be....?

Often people who write in to advice columnists seem to just want a chance to vent, receive justification for their feelings, or confirmation for a choice they've already made. Too many of their letters end with "Was I right?" (How boring...at least give the columnist more wiggle room than "yes" or "no")

But sometimes I really have to wonder. Did you need help with this one? This is from "Annie's Mailbox," an advice column maintained by the women who were Ann Landers' editors. And they were more patient and generous with this chica than I would have been.

Dear Annie: I'm a sophomore in college and live far away from my hometown, so I rarely see my friends or family. I wouldn't mind so much except that I'm in a long-distance relationship with "Rob," whom I have known since I was very young.
I know such relationships can be difficult, but this one is completely over the top. Rob has always been emotionally and verbally abusive, but now he has gotten so bad I'm afraid he's becoming mentally unstable. Schizophrenia runs in his family, but he refuses to seek counseling.
Here's the real problem. I've met another guy. "Alex" is funny, sweet and kind, and he loves me a lot. The feeling is mutual. What do I do now? Should I dump Rob and risk making him angry? Should I ditch Alex and be miserable? Should I throw away my life for the wrong guy?

— Didn't Mean To Two-Time

I'm sorry. The "real problem" begins with the fact that you've met an apparently normal human? "Should I throw away my life for the wrong guy?" Yes. Yes, that sounds like an excellent plan! What???

Marcie and Kathy picked up on the fact that this girl is likely afraid of her scary boyfriend, and mostly talked to that issue. Wise and kind of them, as I mentioned:

Dear Didn't Mean: So you've outgrown Rob, who is unstable and abusive, but you don't want to make him angry because he's a little scary. You can talk this over with one of the university counselors. Then tell your parents that you want to break up with Rob, but you are worried about his potential for being abusive.
It would be best if you could find a way to separate yourself gradually and naturally. Be nice on the phone and in your e-mails, but not too friendly or romantic, and don't contact him too often. Don't say you miss him or love him. Talk about class to the point where he's bored. Your aim is to convince Rob he'd like to move on, too.


But I sort of feel like a potentially schizofrenic, undiagnosed, untreated, manipulative person is not going to get bored and move on if she turns cool, cordial, and really really academic. He'll just get mad about how little attention she pays to him and freak out that she doesn't love him anymore. Which is true. She should just make a clean break, as soon as possible. (Also, it's weird that she's known him since SHE was very, very young, not since WE were very very young. Sounds like there's potential for a creepy age discrepancy here.)

Also: do not jump right into a relationship with Alex! If he's macking on you when you're clearly already in a relationship, and one that is unhealthy, there's something weird going on. Is he drawn to your neediness? Sadness? His ability to comfort you and make you laugh when you're being made miserable? What's he going to do when you're no longer in misery? You want to be with someone who wants you when you're healthy and happy. And even if Alex turns out to be cool, and not into suffering, stifled girls, you're not going to get healthy and happy jumping right into something else. Be single for awhile.